Tools to download
Ages 6-12
PAUSE Guide for connected families
8 tips to better manage screen use and an agreement about screen use between kids and parents.
Ages 13-17
Parent-teen contract on cell phone use
PAUSE suggests agreeing on a contract with your teen in order to clarify the rules and expectations on both sides.
Ages 13-17
Advice on screen balance for parents of teens
Fact sheet about hyperconnectivity with information and practical advice for parents of teens.
Family
PAUSE digital game plan
A practical five-step tool to help you create a personalized family digital plan, with clear rules and strategies for managing screen use in a balanced way.
Family
PAUSE colouring page
Put your screens on PAUSE to colour... it feels good whether you’re young or old!
